Add TODAY to your contacts | View in browser
TODAY One Small Thing
It can be so easy to spend the weekend catching up on emails, work and social media. How about trying to put your phone down this weekend? Instead of trying to catch up, live in the moment – and be present. See how you feel come Monday morning!
Get more inspiration
Related
This ancient grain can help you lose weight and prevent disease
Read More
3 young cancer fighters create annual photo — and add a friend
Read More
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Privacy | Unsubscribe | Manage Subscription | Contact