Add TODAY to your contacts | View in browser
TODAY One Small Thing
You're probably in need of some self-care right about... now. February is dreary, the country is at odds for many reasons, and you likely have a few lingering items on a stressful to-do list. There are two parts to self-care: first, asking yourself how you're feeling, and then, acting on whatever needs you have at that moment. So, ask yourself, what do you need to do to relax this weekend?
Get more inspiration!
Related
Teamwork! This husband-and-wife duo lost 115 pounds in 1 year
Read More
This is what love really looks like
Read More
TODAY Health & Wellness is on Facebook!
Read More
Get the TODAY Mobile App
Apple Google
Follow TODAY
Facebook Pinterest Instagram Youtube Youtube Youtube
Privacy | Unsubscribe | Manage Subscription | Contact