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5 tips the Princess Diana's former trainer swears by when it comes to your health and fitness. Image: Instagram / @ladydirevengelooks

5 tips Princess Diana's former trainer swears by when it comes to fitness

If you're looking for some royalty-certified health and fitness tips, Princess Di's former trainer Cameron Falloon shares everything he knows. full article

Become your own barista with this simple iced coffee recipe. Image: iStock.

Nutrition

How to make a cafe-quality iced coffee, at home

Missing your favourite barista while WFH? Quench your cravings with this easy at-home iced coffee recipe from barista extraordinaire, and Nespresso's Australian ambassador, Mitch Monaghan. full article

Health

How to prep for the most hotly anticipated summer of our lives

With some helpful advice from the experts, Body+Soul has some hot tips to help you make the most of the warmer days ahead. full article

Plant-based burgers anyone? Image: Instagram @rainbownourishments.

Mens-Health

Are plant-based burgers better for you than the real thing?

They're the rising stars in meat alternatives, but are they actually any good? Dietitian Joel Feren explores the evidence so you can decide which protein is best for your burger. full article

'I've been using a safety razor for a month, here's why I'll never use anything else'. Image: Unsplash

Beauty

'I tried a safety razor for a month and now I'll never use anything else'

With around 2 billion disposable razors ending up in landfill every year, one writer went on a search for a more sustainable option. full article

What's in the stars this week for you? Image: iStock

Mind-Body

Your weekly horoscope is here!

Astrologer Oscar Cainer lays out your weekly horoscope for the week of Saturday October 16th, to Friday October 22nd. full article

Love life in need of reinvigoration? This is the week. Image: iStock

Mind-Body

Your love horoscope for the week is here!

Astrologer Oscar Cainer lays out your weekly love horoscope for the week of Saturday October 16th, to Friday October 22nd. full article

How to go to the beach this summer without giving your body a second thought. Image: Jane Allen

Mind-Body

'I dreaded wearing swimwear every summer. Until I tried this'

Once petrified of wearing swimwear at the beach, Sydney body image counsellor Jess Keogh used exposure therapy on herself until she forgot her fear. Here's how she did it. full article

Can you snack when you're 'fasting'? Image: iStock

Nutrition

What snacks can you eat when you're intermittent fasting?

From fruit to coffee to crackers, here's what you can snack on when you're intermittent fasting. full article

A psychologist explains why you might be anxious about leaving lockdown. Image: iStock.

Mind-Body

Stressed about returning to 'normal'? You might have re-entry syndrome

Like returning from a long overseas trip, re-emerging from isolation can be a little jarring. Psychologist Belinda Williams puts a name to the strange sense of unease you may be feeling in post-COVID life, and explains how to cope with it. full article