Hormonal changes as we age can lead to extra weight around the middle. But you can fight the belly fat with these ten tips.
| | WOMEN'S HEALTH | | Shocking Symptoms of Menopause | | Hot flashes are just one well-known sign. However, there are several other complications that come with menopause. | | |
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| | DIET & NUTRITION | | What Is the Boiled-Egg Diet? | | This diet calls for eating eggs daily, and the actress Nicole Kidman has reportedly used it. Find out how this plan works and whether it's safe. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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