Plus, here's what teen lifeguards would never do at a pool or beach. |
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ |
| 5 Habits That Can Drastically Improve Your Brain Health | | | | Brain care is self-care. Just like you brush your teeth to avoid a root canal and wear sunscreen to protect your skin, giving your noggin the TLC it deserves sooner rather than later is the best way to keep it functioning at its peak. Whether you’re in your 20s or 60s, here are five expert-backed habits you can adopt to give your brain a leg-up. | | |
| | | |
| | | | | | Does somebody keep forwarding you this newsletter? — Subscribe here! ©2023 HuffPost BuzzFeed, Inc, 111 E 18th St, 13th Floor, New York, NY 10003 You're receiving this email because you subscribed to updates from HuffPost. Feedback | Privacy Policy | Unsubscribe | |
| |
|
| |
|