61-year-old grandmother loses 53 lbs

A 61‐year‐old grandmother does this 1 thing every day…

Terms | Privacy Contact Us | Whitelist Us UNSUBSCRIBE Chief Editor of Healthy Notes Dr. Jennifer Adeghate Chief Editor of Healthy Notes Dr. Jennifer Adeghate Daily Health Notes Stretch Before Bed: A few minutes of light stretching before sleep can relieve tension and improve sleep quality. A 61‐year‐old grandmother does this 1 thing every day… Shes now lost 53 pounds and dropped four dress sizes. It's not exercise. It takes less than 3‐minutes—and you can do it at home. It was discovered by world-renowned natural health expert Dr. Marlene Merritt. She’s helped thousands of patients in their 50s, 60s, 70s, and 80s lose up to 62 pounds—and regain their health. Dr. Marlene is now sharing this proven secret to losing weight—at any age. Go here for her 3‐minute weight loss method To your best, slimmest life and health, Jim Gray UNSUBSCRIBE Healthy Notes - reliable source for valuable advice to improve your health and enhance your overall well-being. The message above is one we believe deserves your attention. If you no longer want to receive emails from us, please unsubscribe. Healthly Notes welcomes comments or suggestions at support@healthlynotes.com Healthly Notes © 2025 All rights reserved | 221 W 9th St # Wilmington, DE 19801 This e-mail list is owned and operated D/B/A Healthly Notes (FIT) Terms | Privacy Contact Us | Whitelist Us