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| "#1 Best Overall Diet" —U.S. News and World Report |
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| | | 60+ delicious recipes for healthy foods you’ll actually want to eat 4 weeks of meal plans, grocery lists, and daily sheets to track your progress Expert advice on how to incorporate the Mediterranean diet into your lifestyle and make the most of every meal |
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| Check Out Our Savory Recipes |
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| Paprika Steak with Lentils and Spinach |
| | Salmon Burgers with Spiced Sweet Potato Fries |
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| Review by Paul S. ⭐️⭐️⭐️⭐️⭐️ "I'm absolutely thrilled with the recipes, they're almost like fail-proof. If you follow them carefully everything turns out tasty and to the tooth." |
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