| Are you thinking of trying a complementary approach to help you manage a health problem? Here are some points to consider: A substantial amount of research has been done on some complementary approaches. Others have been investigated much less or not at all. Take some time to find out what studies have been done on the approach youâre considering. Our guide to PubMed can help you search for scientific publications. If youâre considering a practice that involves visiting a practitionerâsuch as acupuncture or massage therapyâitâs important to select the practitioner carefully. This set of six tips can help.  If youâre considering a dietary supplement, itâs important to understand the basics about supplement safety and regulation. Our fact sheet Using Dietary Supplements Wisely summarizes the information on these topics. | 