| |
| |
| |
| Tone Up — Everywhere! | | Relax and Restore Your Spirit! | | Enhance Your Flexibility & Balance! |
|
|
| Now more than ever, women are turning to exercise for stress management and self-care. Maybe you’ve been craving a good stretch. Maybe you just want a minute or two to...breathe! | | Yoga is the perfect form of exercise to restore, relax, and rejuvenate. It’s a powerful practice that helps boost your mood, ease pain and tone your whole body! Plus yoga can help you get stronger than ever before. | | That’s why we created something special for you. For the first time ever, Prevention’s very best yoga routines are compiled into one giant DVD: Prevention’s Best of Yoga! Inside, you’ll discover longtime favorite instructors of Prevention readers all over the country! |
|
|
| | | | | Discover 15 Varied Routines that Match Any Mood. |
| | • | | Chair yoga for seated or standing moves. |
|
| | • | | Routines for strengthening your entire body. |
|
| | • | | Yoga flows that just target your abs. |
|
| | • | | Special stretches for back pain. |
|
| | • | | A 5-minute guided meditation session. |
|
|
|
|
|
|
| Discover 15 Varied Routines that Match Any Mood. |
| | • | | Chair yoga for seated or standing moves. |
|
| | • | | Routines for strengthening your entire body. |
|
| | • | | Yoga flows that just target your abs. |
|
| | • | | Special stretches for back pain. |
|
| | • | | A 5-minute guided meditation session. |
|
|
| | |
|
| This Is Our Largest, Most Epic Collection of Yoga Routines Ever! |
|
| | | Don’t miss your chance to get this 3-disc set that includes five different instructors, who will guide you through every move. | | |
|
|---|
|
| |
