Create Opening Through Movement | Capricorn Horoscope December 29, 2017 You could feel uninhibited by the constraints of others, which may mean that you feel free to follow your own desires and dreams today. Releasing yourself into the joys of being in your body might help you liberate yourself from the negative thoughts you may hold onto. Perhaps you can try expressing yourself freely through some form of dance or spontaneous movement in order to connect to your inner boundless self. As you move, you may want to focus on your heart center. By placing your attention at your heart you might notice a sensation of opening--feelings of love, exuberance, and liberation--which is your body connecting to your spirit. Through this connection, you may find the fears and troubles that usually arise during the day will melt away today. Moving freely and without inhibitions is a wonderful way to create a deeper link to the joy that is our spiritual self. Feeling the way the movement of our bodies makes our heart sing harkens back to when we were children and didn't worry about what others thought of us. We were present in our bodies, felt wonder at what we were able to do with them and how they made us feel. Getting back in touch with this innocence lets us become more flexible and willing to explore what feels right for us. By using your body to become attuned to the carefree, natural, and spontaneous part of yourself today, you will open yourself more deeply to your spirit and experience greater delight in simply being. | DailyOM Course Spotlight by Sunny Dawn Johnston It's easy to get caught up in the busy-ness of life. As you become disconnected from your true source of sustenance, you begin to feel alone and useless. The beautiful truth is, you are not alone and you have great significance. At any given moment, angels wait to commune with you and assist you in your divine purpose and everyday tasks. Through this course you can reconnect to the spiritual realm, experience the love and light of the angels, and open your eyes and your heart to the wonders of the divine world around you. This course is a celebration of communication with the angelic realm. It's a celebration because once you open your heart to the angels amazing things start to happen. From the moment you invite their love and light into your life you begin a journey that uplifts your body, mind and spirit. And your journey and love of the angels begins to spread love and light upon all with whom you come into contact and many others who you will never meet. Because you are choosing to turn your energy to the angels you are also choosing to share that energy of love and healing with the human family of which you are a part. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. Fit and Fierce Over 40 3. A Year to Simplify Your Life 4. HIIT Yoga Fusion 5. 21 Day Beginner Yoga 6. 21 Day Booty Core 7. How to Communicate Like a Buddhist 8. Be Free from Unhealthy Relationships 9. Reinventing The Body, Resurrecting the Soul 10. 7 Weeks to Self-Love
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