Life Without Regrets | Capricorn Horoscope January 3, 2018 Decisions you made in the past can cause you to feel unsettled today. When musing upon the consequences your choices have had in your existence as a whole, you may find yourself confused as to the ultimate repercussions of certain decisions. This internal conflict can then cause you to doubt yourself in the present, leading to instances in which you second-guess your intuition. Regaining your confidence, however, may simply be a matter of recognizing that you will seldom face inflexible choices. Your willingness to change your mind today can mean the difference between the melancholy of a lifetime of regret and the comfort of knowing that you possess powers of transformation. We can live lives free from regret when we acknowledge that acting decisively in the present does not necessarily mean that we cannot change our minds in the future. Though our thought processes may not always immediately lead us to the right choices, we can accomplish a great deal more than we ever thought possible by acting in our interests when opportunities present themselves. We are the sole stewards of our own destinies, so we can always look back and modify our decisions or even channel our energy into entirely new paths of action. We experience far less confusion when we recognize that almost all the choices we are called upon to make are fluid in nature and can be adapted at will. Your conflicted mood will resolve into a sense of satisfaction today when you look at your past decisions in the context of adaptivity. | DailyOM Course Spotlight by Laura Katleman-Prue I want to let you in on a little secret: you don't need willpower to stay at your ideal weight for the rest of your life! You just need to change your diet (rather than diet) and learn to keep the mature part of you in charge of your eating. Now it's time to lose the excess weight and get the body you've always wanted--but not just or a month or two--for life!! Imagine not being able to gain weight. "Impossible!" you say? Not so. Many of my students can't gain weight again because they eat with health in mind and no longer think about food. Thinking leads to desire which leads to action. If you stop thinking about food, you can't desire it, and you can't gain weight. Using the simple five-minute daily exercises in this course, you will learn an easy way of eating that will serve you well for the rest of your life. Part II is about changing your diet forever, rather than going on a diet, which is temporary. When you permanently change your diet, you never again regain your lost weight. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. 21 Day Beginner Yoga 3. Fit and Fierce Over 40 4. A Year to Simplify Your Life 5. A Year to Get Rich with Purpose 6. The Best Year of Your Life 7. 21 Day Booty Core 8. Be a Divine Conduit for Guides & Angels 9. HIIT Yoga Fusion 10. Release Yourself from Family Karma
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