Restive Protection | Capricorn Horoscope December 5, 2021 Events and situations that inspire strong emotions within you can touch you deeply today. Consequently, you may respond more powerfully than usual to negative stimuli, like criticism and disapproval, rather than letting them slide off your back unheeded as you might otherwise do. This heightened sensitivity may be the result of your tiredness or over-stimulation. The simplest way of reigning in your emotional susceptibility may be to remove yourself from those circumstances that cause you stress, in order to spend some time nurturing yourself. If you allow yourself to rest and renew your energy today, you will likely find that you can respond to even the most jarring incidents in a rational and clearheaded fashion. We protect ourselves from exhaustion each time we choose to rest and rejuvenate rather than push ourselves to the point of exhaustion during busy periods in our lives. Many people feel they must press on under any circumstances because they erroneously believe that they do not deserve to relax. Yet, when we extend ourselves too far, our ability to meet our obligations is compromised by our eventual mental and physical fatigue. Relaxation restores us, providing us with the energy that allows us to approach the next leg of our journeys with renewed vigor and enthusiasm. We become more efficient in the various spheres of our lives each time we indulge our need for rest. Because you are willing to put aside your responsibilities in order to take a break today, you will maintain your serenity in even the most distressing circumstances. | DailyOM Course Spotlight by Jannine Murray Are you looking for a highly effective exercise program that will transform your body and fit into a busy schedule? In this 8-week course from health and fitness expert, Jannine Murray, you'll receive a series of short, fun workouts accompanied by great beats that will get you toned, strengthened, and feeling amazing from head to toe. To maximize your fitness results, you'll also get healthy eating guidance that is designed to help you enjoy food and life, as well as wellness routines to keep you energized all day. By the end of this course, you will feel confident, vibrant, and be more in love with your body than ever before. Top 10 DailyOM Courses 1. A Year of Writing to Uncover the Authentic Self 2. Ending the Aftershocks of Traumatic Experiences 3. The 2 Week Fascia Miracle 4. 7 Weeks to Self-Love 5. Shedding Your Menopausal Middle in 10 Days 6. Exercises to Eliminate Hip and Knee Pain 7. Re-Parent Your Inner Child 8. Pelvis Reset for Lower Back Pain 9. 5 Week Kundalini Yoga for Chakras 10. Strengthening Your Pelvic Floor
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