See Others Humanness | Capricorn Horoscope May 16, 2017 You might be judging yourself in comparison with others and this could make you feel less than secure about yourself today. Maybe your feelings are due to a tendency to notice the smaller things about yourself that do not match up to an unrealistic ideal. If you can keep in mind that picking and choosing qualities and characteristics of other people to weigh against yourself will never yield you a complete picture, you might find it easier to let go our your out of reach notions. As you look at others today, you may want to try and see them as beings that also struggle, experience problems and have their own imperfections and uncertainties. Seeing others in this way could help you to view yourself against a different norm  that of being human, and may make you feel better as a result. Understanding that we are whole and complete just as we are will give us a healthier view of our lives. Each and every one of us has something we are not certain about life, appearance, or career Âwhich is simply part of our experiences as humans. When we compare ourselves with others and feel badly, however, we are not really looking at every part of that person, for they more likely than not will also have similar shortcomings and insecurities. By realizing that we all have problems and that there is no such thing as a perfect person, it will be easier for you to accept and feel comfortable about yourself today. | DailyOM Course Spotlight by Harrison Graves MD Have you or someone in your family experienced anxiety and depression? Do you feel sad or anxious despite prescription antidepressants and tranquilizers? Are you interested in more natural and holistic treatments? If so, this course on Mantra Meditation was written just for you. Mantra Meditation is a powerful holistic alternative to prescription drugs when it comes to treating anxiety and depression. Mantra Meditation, also called Mantra Therapy, is an important part of Ayurveda, the holistic medicine from India and the healing branch of yogic science. Sanskrit mantras, starting with OM, are sound formulas, packed with energy and intention, that have a profound effect on the body-mind. When these sound waves (mantras) are combined with thought waves (intentions), they become powerful tools for insight, healing, creativity and spiritual growth. The healing powers of Sanskrit chanting are just now being discovered in the Western world. Mantras use sound waves, sound energy, to heal our minds on the subconscious level, where the roots of our modern anxieties are found. Top 10 DailyOM Courses 1. Protect Yourself from Control Dramas 2. 21 Day Total Goddess Workout 3. 21 Day Yoga Shred For Men 4. A Year of Guided Meditations 5. A Year to Clear What is Holding You Back! 6. Overcoming Self-Sabotage 7. 21 Day Beginner Yoga 8. Skinny Thinking: Taking Off The Weight 9. Change Your Life with Energy Medicine Yoga 10. 21 Days to Phenomenal Abdominals
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