Service From Your Heart | Capricorn Horoscope March 22, 2018 You may feel the need to return the favors you have received from others today. It might be that this desire to give to others is due to your feelings of deep appreciation for all the help and support you have received from them in the past. By finding some way to demonstrate your gratitude in a sincere and heartfelt manner today, such as through seva, or selfless service, you could show the depth of your feelings. Perhaps you can first reflect on what you have received from the people in your life. You might then consider bringing your attention to your heart center. As you breathe into this area, you could ask your inner self what you can do that will illustrate your gratitude. Asking your heart how you can serve may help you discover a means to do so with a pure intention. Understanding the sincere intent of our hearts allows us to truly serve others selflessly. Sometimes when we feel the need to demonstrate our gratitude we might do so to subconsciously balance our scorecard with other people. Knowing what our hearts really want us to do, however, ensures that we are engaged in service out of a deeper calling and not simply out of our need to make things even. We give for the true act of giving, and people can see that we are serving from our hearts and not for any other reason. By engaging in seva today, you will show the genuine depth of your appreciation in a way that is pure and true. | DailyOM Course Spotlight by Rena Greenberg Are you tired of the endless struggle of dieting? Are you tired of feeling bad about your health, energy and weight? Do you feel out of control around food? Are you longing to feel better about yourself? Are you ready to take control of your life and your eating habits? If you answered, "yes" to any of these questions, then lose weight now with self-hypnosis. In this course, you will learn how to tap into the incredible power of the subconscious mind to make permanent changes in your attitude towards food. You will be given the tools to change the way you think about food subconsciously so you naturally begin to prefer healthy foods and are turned off to foods that are harmful to you. You will be given techniques to connect with your own inner mind to make exercise a positive habit that you look forward to. You'll learn to eliminate overeating, binging, snacking and emotional eating, and find freedom from food cravings (for carbs and sweets). You'll start to feel better about yourself and have a healthier more loving relationship with yourself and food. Top 10 DailyOM Courses 1. 21 Day Booty Core 2. Lose Emotional and Physical Weight with Tapping 3. Fit and Fierce Over 40 4. HIIT Yoga Fusion 5. 21 Days of Prayer to Change Your Life 6. Reinventing The Body, Resurrecting the Soul 7. 14 Day Spinal Reset 8. Make Yourself a Money Magnet 9. A Year to Get Rich with Purpose 10. 21 Days to Phenomenal Abdominals
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