Spiritual Connection With Nature | Capricorn Horoscope December 26, 2020 You might feel a connection with nature which could make you feel spiritually uplifted today. Enjoying the wonders that exist in the world around you may bring you a sense of joy, knowing that because you are also part of nature, the peace that you experience in the beauty around you is also an essential component of who you are. Maybe spending time in the woods, along a mountain trail, or on the beach today can put you in touch with who you truly are. As you are in your natural environment take a few minutes to close your eyes and with each breath try to imagine your body and skin expanding and dissolving to become one with the trees, grass, or air that surrounds you, and you may notice that this increases the sense of unity that you have with nature. The harmonious quality of the natural world is a reflection of our souls. Since so much of our lives are spent enclosed in concrete structures, it is easy to forget just how much a part of this earth we really are. When we expose ourselves to the tranquility and peace that resides in nature, however, we become more closely aligned with our spirit, for we are much more able to access the part of ourselves that is wild, free, and pure. Connecting to the environment today will nourish your spirit, revitalize your soul, and bring you true delight. | DailyOM Course Spotlight by Nuria Reed Are you brand new to yoga or looking for great stretching techniques to incorporate into any fitness routine? Namaste, you are in the right place! Yoga is a highly effective and restorative practice for gently building strength, stamina, and relieving muscle tightness. As millions of yogis around the world already know, yoga has the holistic power to keep your mind, body, and spirit healthy and vital for a lifetime. In this course, you'll be guided through 10 days of easy-to-follow, body-transforming classes that are full of empowering yoga movements to help you look and feel amazing. Let's get you started! Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. A Year of Writing to Uncover the Authentic Self 3. 5 Week Kundalini Yoga for Chakras 4. How to Heal the Mother Wound 5. Meditative Painting to Heal Your Life 6. Speak with Purpose, Not Impulse 7. Belly Dancing Goddess Workout 8. What to Eat Over 40 9. Release Yourself from Family Karma 10. Chair Stretches to Overcome Body Stiffness
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