Take Relaxation Breaks | Capricorn Horoscope April 22, 2017 You could have a full schedule of appointments and meetings, which may mean that you feel busy today. Although it may be stimulating and interesting to engage in so many activities throughout the day, you might wish to take breaks and allow yourself time to slow down, rest, and relax. Making room in your schedule for yourself today can help you to not only feel better about your own well-being but can also give you an additional boost of energy to meet the demands of your day. Even something as simple as taking a walk through the park during lunch or meditating for a few minutes during your break could make it easier for you to get through your tasks in way that is healthy, calm, and peaceful. Creating relaxation breaks for ourselves infuses our tasks with fresh energy. There are always times when we have so much on our plates that it feels almost energizing. If we can recognize that during these times our energy doesn't come from running around but from slowing down and taking care of ourselves, we will be more able to take our responsibilities in stride. Meditation breaks or silent walks in which we listen to the sounds that surround us are ways in which we can balance the things we must do with our well-being. By taking relaxation breaks today you will become more effective at what you need to do for you will be able to step back and see things from a more relaxed perspective. | DailyOM Course Spotlight by Ellen Whitehurst What if there was a magical doorway that beckoned you to come inside your living space and find the lifestyle that you were born to receive? Maybe you are looking for a CAREER or just want a promotion/raise at the job that you have? Or how about finding out all the secrets and shortcuts to bring HEALTH to you and to your FAMILY/FRIENDS/ANCESTORS too? Are you feeling as prosperous as you possibly can be or could you use more money in your life? How about attracting A LOT more abundance into your life? Maybe you could bring the money magic by using practical Feng Shui advice and personal tips that will harness the great energy of your home (once you have cleansed it inside and out with another magical technique!). How about designing the PERFECT bedroom to turn on the PERFECT partner? Does that sound appealing to you? Are you trying to CONCEIVE or even make your baby's room the place to raise the healthiest, happiest child in the whole wide world? Maybe having some HEALING body, mind and spirit will bring you the knowledge to find SUCCESS AND FULFILLMENT in your life? Top 10 DailyOM Courses 1. 8 Week Whole Body Makeover! 2. 21 Day Yoga Shred 3. 21 Day Total Goddess Workout 4. Find True Love in 27 Days 5. The Ultimate 7 Day Cleanse 6. Release Yourself from Family Karma 7. Reinventing The Body, Resurrecting the Soul 8. Feng Shui Secrets 9. Intimacy Without Responsibility 10. Overcoming Creative Anxiety
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