Understand Why You Help | Capricorn Horoscope December 18, 2021 You may be taking care of others' needs more than your own, which may make you feel tired today. It might be that helping other people makes you feel like a good person and your needs may not seem as important. While supporting those around you is wonderful, today could be a good time to think about the reasons why you are placing others first. Perhaps you can consider your motives for helping such as if you are doing it from a place of unconditional love with a desire for nothing in return or because you have been taught that self-sacrifice contributes to your sense of self-worth. Understanding the real reasons why you put others first may make it easier to recognize what you should focus on in your own life. Giving others our support only has value if we take care of ourselves first. Putting other people's needs before our own may seem noble, but if by doing so we drain ourselves of our energy, our care is only a pretense. The true nature of the caring relationship is symbiotic -- we give when we are able to and are fueled by the energy we receive. When we give of ourselves but become exhausted, it means that our help is either not wanted or not done with a sincere intention. Realizing this allows us to use our energy where it truly counts and not where we think it would be beneficial. Knowing your boundaries today will give you a greater sense of your own needs and infuse your life with more energy. | DailyOM Course Spotlight by Jannine Murray Looking for a highly effective, all-in-one program that will transform your body, mind and spirit? If so, this is it. In this 8-week program from top health and fitness trainer, Jannine Murray, you'll receive a series of quick, energizing workouts that will get you beautifully toned all over. To compliment your fitness routines, you'll also get a toolkit full of delicious recipes that will naturally detox your body, as well as balance your hormones and slim your tummy. And, with the support of empowering mindset mediations, you will feel motivated and inspired every day. By the end, you will embrace a new way of living and be more in love with your body. Top 10 DailyOM Courses 1. Non-Surgical Facelift 2. A Year of Writing to Uncover the Authentic Self 3. Shakti Warrior Dance for Healing 4. The 2 Week Fascia Miracle 5. Shedding Your Menopausal Middle in 10 Days 6. Activate Your Fascia, Free Your Body 7. A Year to Clear What is Holding You Back! 8. 21 Tapping Meditations for Emotional Eating and Beyond 9. Re-Parent Your Inner Child 10. Speak with Purpose, Not Impulse
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