| Research suggests that some complementary health approaches may be modestly helpful in reducing depression symptoms; for others, benefits are uncertain or there are safety concerns. Acupuncture, music therapy, and yoga have shown promise for helping to reduce symptoms of depression.
Some research suggests that St.Johns wort may be helpful for depression symptoms, but not all studies agree. Theres an important safety concern about this herb: it can interact in dangerous ways with a variety of medicines.
Its uncertain whether omega-3 fatty acid supplements are helpful for depression symptoms. | 