Hi John, Longtime Oxygen contributor and trainer Jamie Eason Middleton has designed one of the most comprehensive get-fit programs ever with The 60-Day Metabolic Reset! Jamie will teach you how to push past your thresholds and venture outside your comfort zone — all of which will work to boost your metabolism and get you the results you’ve always wanted. Sign up today and save 30% with code 2020SWEAT. Sign Up Now Here’s what to expect: Stage 1: Rise and Shine A combination of HIIT and weight-training circuits will boost your EPOC (excess post-exercise oxygen consumption) and burn a ton of calories. Stage 2: Be Super! For these two weeks, you’ll focus on superset workouts to boost performance, build muscle and endurance, and burn more fat. Stage 3: Work-It Circuits These workouts use heavier weights and fewer reps to increase the metabolic cost of each workout, meaning it will take more energy to finish, helping you burn more calories and fat. Stage 4: The Big Finish These workouts use compound movements and power moves to get you big results! As the perfect complement to the workouts, renowned nutritionist Dr. Chelsea Axe created an exclusive nutrition plan to optimize your fat-loss potential and boost your energy. Don’t forget to use code 2020SWEAT to save 30%! Sign Up Now See you in class! — Your Friends at Oxygen Note: Offer does not apply to previous purchases. | 