From the McDougall Kitchen: Backyard BBQ

Dr. McDougall would want you eating healthy this 4th of July. In honor of him enjoy a backyard BBQ with a festive spread of healthy recipes that bring both flavor and nutrition to your gathering. Start with a refreshing Lemon-Scented Spinach Spread, perfect for pairing with crunchy veggie sticks or whole-grain crackers. Enjoy a hearty Three Bean Salad, featuring a vibrant blend of beans tossed in zesty salsa. Fire up the grill for Red Veggie Burgers, a delicious and wholesome alternative to store-bought veggie burgers, bursting with vibrant flavors and nutrients. Finish your celebration with a bright and cheerful Sunshine Fruit Salad, a mix of seasonal fruits that adds a naturally sweet touch to your meal.