From the McDougall Kitchen: Quick and Easy Summer Meals

We’re excited to share some mouthwatering starch-based recipes that will delight your taste buds and simplify your cooking routine. Indulge in Avocado and Tomato Pasta Salad - a delightful blend that comes together in 15 minutes, perfect whether warm or chilled. For endless variety, try our beloved Burrito Bowls with your choice of grains, beans and toppings. Save time with One Pot Pasta Jumble, where vegetables and pasta cook together. And for a refreshing no-cook option, savor Three Bean Salad, prepared in minutes using your favorite salsa. Discover the simplicity and ease of wholesome vegan meals!

Look and Feel Your Best

Over 90% of 12-Day participants with type 2 diabetes are able to completely eliminate or reduce their medication in less than two weeks!

"Overall, it was an amazing experience for me. It is changing my life and I am so grateful I decided to do the program. I am regaining my health and I am getting rid of the excess weight. I deserve to be trim and healthy! I only wish I would have done it sooner!” - Vicki C.