Dianne Asks About Self-Limiting Beliefs
Note: For best comprehension of this article, it is assumed the reader has read my book, The Unseen Therapist.
Question: Hi Gary, thanks for all your help!! You have mentioned our self-limiting beliefs and I am REALLY exploring this. You mentioned we can use the Personal Peace Procedure on our self-limiting beliefs. Would you please explain to me how one would go about doing that? What am I approaching the Unseen Therapist with (Holy Spirit for me)? I want to eradicate any self-limiting belief systems that I may have that limit me from experiencing a healthy, pain free existence!
Thank you in advance for your help in this!
Dianne Gallegos
Answer: Hi Dianne, thanks for your question.
We have multitudes of beliefs (some large, some small) that limit us.
Ultimately, they all come from the erroneous belief that we are separate from each other. That belief is foundational to this illusion of human existence and has been proven repeatedly by our premiere scientists (quantum physicists). We have known this for decades but, to date, have done little or nothing about this stunning discovery.
The flip side of this belief in separation is Oneness (our birthright) and, ultimately, our goal in the OEFT Course is to return to this Oneness (in which there are no limiting beliefs).
However, the belief in separation is a biggie and bombards our senses 24/7 with its non-stop "evidence." That's why we approach its demise, step-by-step, by collapsing its sub-beliefs of fear, anger, guilt, resentment and the like. As you know, these emotional issues are behind our challenges with health, relationships, finances, and everything else AND, even as a beginner, you have certainly experienced relief in this regard with our OEFT Course.
With that being said, the way you go about collapsing your limiting beliefs is by using the same OEFT process that you use for anything else...
**Identify the limiting belief. **Reduce it down to the specific events from which it came. **Use the Personal Peace Procedure on each specific event.
If you have difficulty with any of this, you can ask The Unseen Therapist for pointers (this takes practice but is quite doable). Further, our Immerse-ucation process contains many reframes that are designed to collapse the more common beliefs. Diligence in this regard are sure to bring rewards.
Hope this helps, Gary
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