Dear John ,
The pandemic continues to impact each of us profoundly, so we're continuing to utilise our resources to lighten this dark time.
We've created four series of classes, for all levels, to cultivate and support relaxation, resilience and joy – because while yoga can’t change the pandemic, it can help us cope with some of its effects.
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These classes are our gift to you and your community, completely free of charge. Please share them with your friends, colleagues and family.
The more people we can help unite and support, the stronger our connection. Together we can make a positive difference.
Love,
Esther and the team. |
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| “Even when we can’t change what is happening around us, we still have a choice how we respond to the uncertainty in this world. Choosing to respond consciously and wisely, regularly committing to practicing techniques that we know work to keep us relaxed, builds both your character and resilience.” ~ Esther Ekhart, founder of EkhartYoga |
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4 Routes to a Brighter World |
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