Dear John,
Need a boost?
Release physical and mental tension with our brand new program: Myofascial Yoga for Stress Reduction!
This resource for challenging times is designed to help you feel more relaxed and focused – ready to face the world. Six rejuvenating classes, suitable for any fitness level, have different themes geared towards:
❤️ Resting and recovering
❤️ Increasing energy
❤️ Restoring harmony
Why not give it a try?
Love,
Esther and the team.
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