Dear Yogi,
We’re saying hello to Summer here in the Northern Hemisphere, with longer days and blissful glimpses of sunshine (depending on our location 😉)
Summer is the time to say ‘yes’ to invitations, to get stuck into projects and passions, to travel and explore, and to infuse as much fun into our day as possible.
Read further to learn how to capitalise on the energy of summer in your yoga practice and beyond, and try our suggested classes below.
If you’re in the Southern Hemisphere and in the depths of Winter, read here for some Wintery self-care tips.
Love, The EkhartYoga team. |