The Easiest Thing You Can Do To Get Better Sleep

#ReadToSleep in 2020

Sleep is one of the most fundamental — and yet most often neglected! — aspects of health and wellness. It is essential for our memory, decision-making, stress levels, immune system, and so much more. So this year for National Sleep Awareness Month, Penguin Random House has inspired us to make a simple change that makes a big difference: swapping screens for books.

Join the #readtosleep revolution for the month of March, and in addition to better sleep, you could win a year of books and dreamy Parachute bedding!

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