Also, hearing and brain health, Hispanic Heritage Month, Mediterranean grilled salmon and more.
Exercise: The seven benefits of regular physical activity | | You know exercise is good for you, but do you know how good? From boosting your mood to controlling your weight, exercise can improve your life in many ways. The health benefits of physical activity are hard to ignore. Everyone benefits from regular exercise, regardless of age, sex or physical ability. | Read more |
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How hearing affects your brain health | Age-related hearing loss may be linked to an increased risk of cognitive decline and developing dementia. | Read more |
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Health care barriers for Hispanic patients | During Hispanic Heritage Month, we look at the health care barriers that keep Hispanic patients from seeking care. | Read more |
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Benefactor gifts now have three times the power | A generous benefactor's challenge means gifts to help transform medicine will be multiplied in impact. | Learn more |
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| New Book: "Mayo Clinic on Hearing and Balance" | Understand what causes hearing loss and balance issues and how they can be prevented and managed. | Read more |
| Healthy living group | Meet people practicing health-enhancing behaviors or living healthily. Ask questions and get answers. | Learn more |
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| | Mediterranean-style grilled salmon | Mediterranean-style grilled salmon. You may substitute swordfish, halibut, sea bass or any other whitefish, and the calorie values are similar. | See recipe |
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