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| Fuel Up to Race Strong is an instantly downloadable nutrition guide designed by Runner's World and expert sports nutritionist Lauren Antonucci. You'll learn how to calculate your body's nutritional needs so you can finish strong on every run! Fuel Up Now
✓ 70 recipes perfectly balanced with the protein, carbs and fats you need to fuel your race ✓ Meal plans designed to help you prep for every type of run ✓ Handy charts to calculate your daily calorie and nutrient needs ✓ Expert advice on how to build a nutrition plan that works for you & your goals
Add these perfect accessories to your fitness routine! | ||||
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