Plus, read the inspirational stories of these five fit women.
| | | | Three-time American Ninja Warrior competitor Angela Gargano is here to transform you into a warrior. You're only eight weeks away from crushing your goals and getting shredded! |
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| | | WORKOUTS Skip the old-school wrist curls and use these two moves for bigger lifts and a more balanced physique. READ MORE ▶ |
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| | | SPONSORED From maximizing your workout performance to supporting your recovery, check out the five supplements you need to stock up on. READ MORE ▶ |
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