Discover the exercise's heart-healthy benefits. | | | THIS WEEK'S TOP STORY | | | | | | Yoga: Fight stress and find serenity | | Is yoga right for you? Its mind and body focus may help reduce stress, control blood pressure and lower your heart rate. Here's how to get started. | | |
| | | | FEATURED ARTICLE | | | | | Angina | | Lifestyle changes, medications, angioplasty, stenting and coronary bypass surgery are some of the treatments for angina. Find out more so you can talk with your doctor. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Reduce the impact of stress on your health | | Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? The Mayo Clinic Guide to Stress-Free Living provides practical skills to help you find joy, peace and contentment in your life. Learn more. | | |
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