| Advice for Caregivers | Psychologist Dr. Allison Applebaum offers tips and strategies on caring for loved ones with cancer in her new book. | |
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| Helping Latinos Prevent Colon Cancer | Meet Dr. Rosario Costas‑Muñiz, who has good news for reducing colorectal cancer in the Latino community. Screening tests are easier than people realize, and they save lives. | |
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| Bromelain | A dietary supplement containing bromelain helped reduce joint pain due to aromatase inhibitor therapy in postmenopausal breast cancer patients, according to a recent study.
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| Valerian | Valerian root, sometimes used as a sleep aid, may increase the risk of developing colorectal cancer before the age of 50.
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| Salvia divinorum | An herb used as a hallucinogen, salvia is popular as a recreational drug. But chewing or smoking its leaves can cause nerve, heart, and gastrointestinal problems; psychosis; and paranoia.
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| Watch: Dr. Allison Applebaum Shares Her Own Experience as a Caregiver | Dr. Applebaum cared for her father and learned how to manage her own emotions and responsibilities. See her advice on how to navigate caregiving and grief. | |
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| Recipe: Montreal-Rubbed Salmon | This baked salmon is flavored with spices traditionally used for steaks. Adding herbs is a great way to reduce salt without losing flavor. | |
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| About Herbs: Mobile App | The free About Herbs app is now available on both iOS and Android devices. | |
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Personalize Your Updates | Learn about other MSK newsletters and manage your subscription preferences. | |
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| Make an Appointment | Expert cancer care is one call away. Call 877‑871‑7126 to request an appointment.
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